Happiness is not a given, nor is it owed to me by the world. Happiness is a deliberate choice, one that only I can make for myself.  If I want to feel the joys of happiness, I must choose to be happy—and I do."

If You Care Enough, You Can Change The World. Come Help Us! #StopChildAbuse

If You Care Enough, You Can Change The World. Come Help Us! #StopChildAbuse

gratitude

                            Feeling grateful for something every day will change your day!

Letting Go of Control

                  Accept that you cannot control every situation or person.
         You can however, control how you respond to that situation or person.

Its all in the mindfulness

                                      Being in the moment - the practice of mindfulness.